About Me
Being in sports and active all my life I wanted a career where I could help others through fitness. I have struggled with my own body image and mental health issues when I was younger and I want to be able to help those from feeling the same way that I did.
I have been training privately with clients for over 4 years. I work with individuals who struggle with eating disorders. I am a certified yoga teacher, group fitness instructor, and Volleyball coach.
My hobbies ( when I am outside of the gym) include: volleyball, golf, climbing, camping, skiing and hiking.
My Philosophy
No two people are alike we all have different bodies, minds, experiences, and ways we perceive the world. With all these differences everyone deserves their own custom plan to compliment the healthy lifestyle they want to live.
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Health is more than just a physical appearance, it encompasses the person as a whole and everything that the person is around. As a trainer I make sure my clients are making realistic goals and we are working towards a lifestyle they not only strive in but thrive in. Life should not be as hard as we make it and it is my job to help those navigate to a happier version of themselves.
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With fitness, yoga, nutritional guidance, mental health counselling, and life coaching I aide in helping you help yourself live the life you want. Nothing is impossible, give yourself what you deserve.
Contact
I'm always looking for new and exciting opportunities. Let's connect.